diff --git a/docs/3-Contribution/2-Testing.md b/docs/3-Contribution/2-Testing.md
index 5582ba4829..559a679e7c 100644
--- a/docs/3-Contribution/2-Testing.md
+++ b/docs/3-Contribution/2-Testing.md
@@ -173,7 +173,12 @@ Note that a "restore" will replace the state of the development database with th
 
 ## Teams seed data
 
-When developing on both the `master` and `teams` branches, it may be useful to create seed data that includes users and teams. This can be achieved with the following steps:
+When developing on both the `master` and `teams` branches, it may be useful to create seed data that includes users and teams.
+
+Check out this Loom demo video that walks through creating teams seed data:
+https://www.loom.com/share/1c41a1540e8f41328a7a6cfc56ad0a01
+
+For a text-based walkthrough, check out the following steps:
 
 First, create a `env` file with the following contents:
 ```